We are proud to present the Ladies of CrossFit Leamington!
It may surprise a lot of people that the majority of our members our female. Weight lifting and being strong is traditionally seen as a very masculine attribute, yet the benefits for ladies lifting weight and developing muscle is huge. At Crossfit Leamington our supportive environment means that everyone feels welcome and confident in their abilities – regardless of gender, age, fitness level or ability.
We’re proud to have such a great community of strong like-minded women, so we created a video to see what some of them had to say about their experiences so far.