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The Ladies of CrossFit Leamington – Video

We are proud to present the Ladies of CrossFit Leamington!

It may surprise a lot of people that the majority of our members our female. Weight lifting and being strong is traditionally seen as a very masculine attribute, yet the benefits for ladies lifting weight and developing muscle is huge. At Crossfit Leamington our supportive environment means that everyone feels welcome and┬áconfident in their abilities – regardless of gender, age, fitness level or ability.

We’re proud to have such a great community of strong like-minded women, so we created a video to see what some of them had to say about their experiences so far.

 

 

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