coach SOTIRIS - OWNER
“Don’t philosophise, exercise!” Sotiris likes sayings, metaphors, and mantras. You’ll quickly get to learn his library of quirks and perhaps start using them yourselves! His primary concerns are his member’s well-being and progress, and his Coaches’ development. He has a lot of qualifications and a load of experience but thinks talking about them is boring.
Andy is a family man who brings experience from his time with the Royal Marines and competitive martial arts to the table. While he may seem stern at first his sense of humour quickly becomes impossible to miss, and his fancy dress sense unfortunate to behold.
“Thou she be but little, she is fierce.” What is 5 foot nothing and can squat your car? Coach Kayleigh! Known as “Xena” in the gym, Kayleigh is a CrossFit Level I & II Coach, Strength & Conditioning Level IV and Senior Physiotherapist. She qualified for the British Weightlifting Championships and came 5th after 1 year of training. Don’t be scared though! She’s only angry when she’s hungry so bring some snacks with you, just in case!
Tor works for CrossFit Leamington as our media guru and in-house Nutrition Coach – specialising in weight-loss and sports nutrition. Tor is a qualified Level 3 Nutrition Coach, and is working towards a PN Level 1 Sports Nutrition certification with Precision Nutrition. In her free time you can expect to find Tor behind a camera or upside down!