your fitness journey starts here.
ready to try something new?
New to Crossfit? Start here
4 x 1 hour private classes
New to CrossFit? Learn the foundations!
What happens next?
REgister, Payment and confirmation
Sign-up through our system, and purchase your course. You’ll receive confirmation and a receipt by email.
Book your first session
After purchasing your Foundation Course, you will be contacted by one of our staff to arrange a date and time suitable for you.
or, fancy just giving us a quick try first?
20 min consult + 40 min PT session
Get a taste for life here at CFL!
How do I book my first session?
After purchasing your Foundation Course or Taster session, you will be contacted by one of our staff to arrange a date and time suitable for you.
Do I have to do the foundation course?
If you are new to CrossFit, yes. Or if you have at least 3 month’s CrossFit experience in a registered CrossFit affiliate, you can then jump straight into our group classes. We may ask you to undertake a quick movement assessment just to check you are moving correctly and safely.